Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, or taking longer to bounce back from workouts that used to be easy.
| Publisher | Rodale Books |
| Language | English |
| Print Length | 320 pages |
| Item Weight | 1.4 pounds |
| ISBN-10 | 0593233158 |
| ISBN-13 | 978-0593233153 |
| Publication Date | May 17, 2022 |
What I love about Arcadia Publishing is their focus on forgotten events and everyday people.